Well I have to say I don't really like this product, I love it. I have to buy two at a time due to my wife using it more than I do. She's a cookie and cream kinda of woman while I go for the strawberry, which unlike other brands MTN OPS Ammo has really good taste making it an easier choice when looking for a quick meal.
The pros would again be the taste but also that it works. Not only do I feel full there's not a bad aftertaste like other brands and if your like my wife you can lose weight by using it as meal replacements.
The cons which aren't many would be there is only five flavors to choose from. And if they would bring back the containers instead of the bags.
So if your wanting a great meal replacement for them stubborn lbs and if you desire a quality product that isn't hard on your stomach like other brands and taste amazing, then Ammo is ready to be loaded into your daily life.