I was drinking up to 5 energy drinks a day while at work and was looking for a healthier alternative. I watch the Hushin channel on YouTube and saw them advertising MTN OPS Ignite and thought I would give it a try. I ordered some sample packs to try all the flavors and had kicked energy drinks before I finished all 10 packs. I mix a pack in about 20 oz of water and just sip on it all day. I like how it gives you a nice even energy unlike energy drinks. I had no ups and downs and all the flavors are worth trying. The only downside is you really need something with a lid to mix it. Tried just mixing it with a spoon in a travel cup and it wouldn't stay mixed.