I used Ammo, Ignite, and OX from MTN OPS every day for one month straight and I have enjoyed every product. I drink Ammo because I know that if my lunch and dinner meals are sub-prime I am still getting a good portion of vitamins and nutrients. I have been using the Strawberry and Cream flavor and it tastes great. I also noticed that it curbed my cravings for sweets for the month I used it. I still take Ammo and Ignite every morning and I don't plan to stop any time soon. I could feel each of the products effecting my body in a way that cheap generic products don't. MTN OPS works, I recommend these products to everyone.